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Body Challenge 2008- Gilad Hips and Thighs Workout
Posted by: DiscoveryHealth

Video duration: 582 seconds
Global video hits: 65007

Get ready for bathing suit season and shape up those hips and thighs.

Related: format:4x3, body, challenge, health

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Latest comments made on this video:

have been workin ...
By: olivia adams. on 25 May 12, 21:19:02
have been workin out it gilad for couple months now and difinitly c results? in d buns and thighs

can you do this ...
By: theprettygurlrock193. on 12 Apr 12, 01:09:08
can you do this without dumbbells??

I love gilad I used ...
By: MIZZPR3CIOUS3. on 29 Mar 12, 19:00:04
I love gilad I used to do his workouts when I was 16 (now 25) and I went from a size 5 to a 1 he? is awesome!!! 3 kids and 9 years later I.am going to do the workouts again

Wow just did this ...
By: blueebabii89. on 26 Feb 12, 12:38:02
Wow just did this and? I was feeling it!

I LOVE gilad!! Been ...
By: cRaZyBtCh423. on 13 Feb 12, 19:32:40
I LOVE gilad!! Been workin out with him since? age 15! 21 now. P.S. - This hurts like hell! Lol.

@sockies13 I used? ...
By: phix95. on 12 Jan 12, 01:26:07
@sockies13 I used? 8 lb--got the same result--hurt!

Holy crap that? ...
By: phix95. on 12 Jan 12, 01:25:34
Holy crap that? hurt!

Hello there! Have ...
By: laxmareddy18. on 12 Dec 11, 15:08:24
Hello there! Have you tried intellectus 424 diet (do a google search)? Ive heard? some incredible things about it and my mate lost a ton of weight with it.

so I look like? ...
By: 530BigBen. on 30 Oct 11, 20:08:01
so I look like? star!I have big eyes with love? inside

gilad is the only ...
By: alwayzsic. on 30 Jul 11, 04:35:58
gilad is the only person i will work out with.he really motivates? me

I love this work ...
By: filmsmetanoia. on 04 Mar 11, 18:45:22
I love this work out. Gilad is one the best. I? lovet to work-out along with his routines. I have fun and loose weight at the same time.

gilad perdon pero ...
By: EmigdioTheRealist. on 17 Feb 11, 01:40:29
gilad perdon pero no hablo ingles pero te admiro? y tecextrano ya que yo veia y hacia ejersicio contigo todos las mananas contigo

This looks? so ...
By: jenevajones991. on 20 Dec 10, 18:44:43
This looks? so simple, and like it would work great!

once again, the ...
By: daisy1250. on 27 Sep 10, 09:56:11
once again, the people are all dressed!!!!!! proves you don't need? skimpy outfits to show a good workout.

i? love Gilad too!!
By: daisy1250. on 27 Sep 10, 09:51:40
i? love Gilad too!!

Perfect? ! Thanks ...
By: DoLoliitares. on 29 Jul 10, 15:02:37
Perfect? ! Thanks you !!

Thanks, I needed ...
By: Bedeborah. on 05 Mar 10, 15:08:47
Thanks, I needed that!?

love Gilad? he has ...
By: sonaturelleity. on 07 Oct 09, 00:48:22
love Gilad? he has done wonders for my buns and thigh. lol

Yes, he is ...
By: 1derfoe. on 26 Aug 09, 22:42:27
Yes, he is wonderful.! He helped me? as I began to start my workouts (:

He is the BEST! ...
By: beaniecool. on 26 Aug 09, 01:21:53
He is the BEST! And,? he gets hotter every year!!

gilad is the man... ...
By: shibez. on 21 May 09, 14:22:32
gilad is the man...He knows exactly? what to do to get the most results ..with out doing the most work!

excellent! I love ...
By: wownouser. on 20 May 09, 10:17:56
excellent! I love it that I can do it? at home and take a break if I'm too tired.

well i like em so ...
By: meli42991. on 13 Mar 09, 21:08:28
well i like em so far :) hes awesome and they really do work you just have to stay committed to do them :)?

Great work out. ...
By: bengoc04. on 07 Mar 09, 07:02:01
Great work out. Thanks!?

yeh? these work ...
By: RiOTxx6. on 19 Jan 09, 03:51:07
yeh? these work outs r good :]

Hula Hoop with BodyHoops 10 minute workout
Posted by: hoopcharmed

Video duration: 601 seconds
Global video hits: 121731

A fun hoop workout for beginners or anyone wanting to focus on building core strength, coordination, balance, and exercises for targeting the major muscle groups. For the complete series of lessons, check out hoopinguniversity.co m and http

Related: exercise, hula hoop, ten minute workout, fitness, teacher training, hula hooping, hooping, hoop dancing

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Latest comments made on this video:

I dont know how, ...
By: obscure323. on 05 May 12, 17:45:39
I dont know how, but u just made that look so sexy. I know ur husband enjoys ur hula hoop? skills.

Thanks :) ...
By: TheQuapee. on 26 Apr 12, 06:32:45
Thanks :) Powerhoops are weight hoops. they have "bumbs" on the inside og the hoop, so you train yur deep-lying abdominal muscels, your back and lower back. It also give you a slimmer and more visible waist. It's cardio workout,? you can compare the workout with a powerwalk, run and an aerobic class. You can get the hoop in different sizes, it depends on your age and hoop level. It's difficult for me to explain, but I hope you've got an idea about what it is. It's also fun, and very hard! :) I h

Hi there, the ...
By: hoopcharmed. on 24 Apr 12, 22:43:44
Hi there, the BodyHoops here weighs about 2 pounds and this one is 39" diameter. I'm not familiar with the power hoop, so I couldn't tell you the difference. You? can use coupon code "youtube" at bodyhoops to get a hoop and try it out for yourself...I'm sure you will love it just like powerhooping if not more. Happy hooping.

I have never " ...
By: TheQuapee. on 24 Apr 12, 18:08:31
I have never "hooped" with hoop like this. I use the weight powerhoops, REALLY great, especially when you get better. Well, question! What is the difference? between bodyhoop and "regular" powerhooping? How well known is bodyhoop internationally? Is it new?

I've been hooping ...
By: GlueStikkk. on 24 Apr 12, 00:52:36
I've been hooping for nearly a year now, but I can't seem to hoop below my? waist, my ilium always get in the way..

I almost just broke ...
By: vandoloskil. on 02 Apr 12, 16:20:57
I almost just broke a few lights... I think? I'll stick to hooping aroudn my waist for now! lol

I can hula hoop ...
By: fairpicture. on 22 Feb 12, 13:18:02
I can hula hoop really good When? it's up on my stomach, but when I have it on my hips and butt it hurts and it falls all the time.What should I do? and why is it that much harder there?

I can only hula ...
By: songbird193. on 19 Dec 11, 22:37:23
I can only hula hoop in one? direction :/

If you work out for ...
By: zombiebrakedown1. on 03 Sep 11, 21:34:59
If you work out for at least 1hour hula hooping, push ups, sit ups,jumping jacks... non stop....how much weight can you really? loose in a week? I would also ask, what's the best time to work out? I usually do it around 8pm I get to lazy to do it in the morning! Thank you :)

Wow! I can't keep ...
By: prettyjuicy. on 28 Aug 11, 19:47:43
Wow! I can't keep the hula hoop for 20 seconds I forgot how to....?

U didnt tell how to ...
By: Ninabella1231. on 02 Jun 11, 14:37:02
U didnt tell how to transfer the hula? hoop from your waist to you hand

i? started hula ...
By: loveSTruckgrACeY15. on 09 Mar 11, 07:39:38
i? started hula hooping when iwas three & i love it(:

I recommend the ...
By: hoopcharmed. on 03 Mar 11, 03:42:10
I recommend the medium size fitness hoop that you can get at bodyhoops Perfectly weighted. check the sizing information to be sure that medium is what you need. save $5 with coupon code "youtube" at bodyhoops. You will have more success with this hoop because of the weight and size, the toy store hoops are for kids and won't work for adults.? Happy hooping.

How heavy do you ...
By: HopewillLead. on 03 Mar 11, 03:17:13
How heavy do you reccomend the hula hoop to be? And, does it have to be some kind of special hula hoop or can you just use one of those cheap ones? ?

i LOVE hula hooping ...
By: TheAbStand. on 19 Feb 11, 01:45:27
i LOVE hula hooping! Reminds me of being a? kid... and a great workout! TheAbStand*net

Just started ...
By: Meteor62x2. on 15 Dec 10, 12:21:30
Just started hooping and boy do my legs and abs burn! I'd love to do some basic front and back steps. I'm not that good yet!?

ya im a dude and i ...
By: hirodagger. on 05 Dec 10, 20:48:22
ya im a dude and i do this for cardio, 30 minutes. and i will walk around in circles doing it haha, ill be honest i dont? know how im able to do it..but ya this is a good warm up, and your really good at it haha

Oh? my LORDY, woman ...
By: jrpdubois. on 18 Nov 10, 22:43:37
Oh? my LORDY, woman, I just thought hula hooping was just spinning it around your waist! I cannot believe you were able to move around like that while still keeping the hoop going. I'm thoroughly impressed. Question though: do you think you could post a visual of you hooping from the side so we can see the movements and how large/small they are? This was very educational; thank you! I'm excited to try it! =]

Ohhh? okay thanks :)
By: DTplusPP. on 18 Sep 10, 04:09:40
Ohhh? okay thanks :)

@DTplusPP - @ ...
By: neonemu. on 16 Sep 10, 01:49:41
@DTplusPP - @1lovebonjovi1 - A heavier hoop is easier to keep up, only because of the momentum. But your stomach having to push out to keep the hoop moving is what makes having a heavier hoop more helpful for working out. It causes you to have to push harder, especially during resistance moves like when you turn around backwards (counter to the? direction the hoop is spinning) while inside the hoop. Don't get a SUPER heavy one, but a thicker tubing hoop is good! =) I use mine all the time!

@1lovebonjovi1 ...
By: DTplusPP. on 02 Sep 10, 19:28:34
@1lovebonjovi1 I've? noticed that using a lighter hoop requires more effort and movement for it to stay up and keep going around so it takes like 15 mins to start really sweating. A heavier one is easier to keep up so I dont understand why it is better to use for a work out. It also cases minor bruises at the beginning.

Its pretty once ...
By: DTplusPP. on 02 Sep 10, 19:23:58
Its pretty once you? get used to it, you could even walk and dance while hula hooping :)

0_o She makes it ...
By: MsChesterBennington. on 26 Aug 10, 05:32:16
0_o She makes it look so easy!!! I love hula hooping, and am really good.... but not that good.... ? Great vid!

SHE? TURNED ARIUND ...
By: kueenjones09. on 23 Aug 10, 01:59:50
SHE? TURNED ARIUND WIT THE HULA HOOP, WOW!!!

Can you please tell ...
By: Lorectricful. on 14 Aug 10, 19:30:36
Can you please tell me how many calories I burn by doing this session? (So? only one time)

Kyle Harrison Lacrosse work-out
Posted by: sawyer247

Video duration: 464 seconds
Global video hits: 150841

Kyle talk about his off-season work out regiment. original can be found @ www.stxlacrosse.com

Related: kyle, harrison, lacrosse

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Latest comments made on this video:

you? could get in ...
By: ORIGINALSTICKERS. on 17 Apr 12, 23:32:05
you? could get in shape by just playing

To get ready for ...
By: dancingjackolantern. on 10 Apr 12, 00:57:05
To get ready for lax as a bigger guy (short stick) is lift alot so you can? run over people that's how I'm so good. I'm a tank

My lifting coach ...
By: HDiAMaZe. on 25 Mar 12, 01:17:29
My lifting coach would scream his head off about Kyle not? getting low enough on squats haha... but he's Kyle Harrison... so it's chill. lol

7:15??
By: Trey14979. on 23 Mar 12, 21:41:46
7:15??

What you did after ...
By: Tanneri18. on 29 Jan 12, 14:42:10
What you did after you put? the weights down at 6:25 was extremely homosexual.

hey you forgot one ...
By: BILLYFACTOR48. on 24 Jan 12, 01:30:44
hey you forgot one thing we arnt ripped like you? are

I'm surprised there ...
By: jebronski123. on 04 Jan 12, 08:47:46
I'm surprised there was no triceps? work in there but still a great workout

Running is a key ...
By: TheSyracuse1995. on 04 Jan 12, 08:06:21
Running is a key part in getting shape so keep that up try and throw in some sprint? work i do 100yds x 2 then 80yds x 4 then 40yds x 6 and finish with 20yds x 10 and then we run 2 miles make sure you get a good lift routine in so your not out-muscled on the field... that was my mistake my first year... other than that keep up the work and practice your shooting from time to time (overhand, side-arm, and three-quarter)

4 sets? of 15 for ...
By: flyingsquirrle23. on 03 Jan 12, 23:01:54
4 sets? of 15 for wrist curls lmfao

Welcome to the ...
By: MrZanuking. on 11 Dec 11, 15:33:23
Welcome to the greatest sport ever. What you should practice is wall ball yes, but theres three different ways of wall ball. One- one handed, two-? short handed (hands close together about the middle of the stick), three- Regular. do about 50 each. One thing you have to do is use both hands, thats crucial. Good luck!

hmm man so should i ...
By: skateboarding. on 01 Dec 11, 03:16:52
hmm man so should i do this? kinda of stuff to get ready for lax? this is my first year playing and i am so nervous cuz its like i dont know what to do and how to get ready all ive been doing is running about 2 miles a day and wall balling. is this the perfect way to get ready in 2 months for lax?

mine too? :D
By: Articiguana. on 21 Nov 11, 22:55:25
mine too? :D

My bday? is feb 3
By: MrSyracuse123. on 17 Nov 11, 20:48:44
My bday? is feb 3

My G'day? ia
By: MrSyracuse123. on 17 Nov 11, 20:48:31
My G'day? ia

Imagine if Kyle ...
By: morselax012. on 11 Nov 11, 14:51:03
Imagine if Kyle Harrison lifted like Paul Rabil.... He would rip so much? harder

we call those tea ...
By: luke6022. on 08 Nov 11, 00:41:23
we call those tea pots at? my gym

you have awful ...
By: NCubed33. on 04 Jul 11, 18:29:07
you have awful form? on squats

those? are dead ...
By: SUOrangeLAX. on 16 Jun 11, 22:01:08
those? are dead hang pullups

i love working? out ...
By: mustangcshelb20. on 12 Jun 11, 04:05:33
i love working? out in that gym :) its amazing

what do you do on ...
By: vanhouten17. on 08 Jun 11, 23:54:38
what do you do on friday saturday and? sunday? chill?

yea lets all tweak ...
By: petersclafani99. on 07 Jun 11, 21:57:03
yea lets all tweak kyle harrison, why dont you all try shutting the fuck up until you play? D1 lacrosse

watch your feet on ...
By: lax3528. on 30 May 11, 20:13:54
watch your feet on the squats kyle, looks like you might be shifting your weight onto your toes. force should? be driven through your heels, not the toes

i dont? need to ...
By: TheNamesm. on 29 May 11, 02:21:36
i dont? need to workout my forearms anymore if you kno what i mean ; D

that is only with ...
By: JonasNadler. on 27 May 11, 03:53:49
that is only with chin ups. You? go 90 degrees with pull ups.

Rudy Reyes Workout #2 - Dumbells
Posted by: pureplaytv

Video duration: 196 seconds
Global video hits: 59680

See more of Rudy Reyes Workout Videos exclusively on Pureplay.tv For more information go to RudyReyes.com

Related: rudy reyes, exercise, biceps, heros living, pureplay.tv, fitness

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Latest comments made on this video:

Kill.?
By: shyguynwp. on 27 Apr 12, 19:09:36
Kill.?

we love you? fruity ...
By: vaderdani. on 25 Apr 12, 11:39:57
we love you? fruity rudy!

Running through the ...
By: TomGuan69. on 16 Apr 12, 09:03:26
Running through the jungle with his M16. He's? a mean motherfucker, he's a Recon Marine.

it is just funny ...
By: AQUAMARINETMI. on 06 Apr 12, 02:05:29
it is just funny because he is working out so quickly we know he is fit and good workouts?

I ain't squating ...
By: GlasgowRangersFC2011. on 19 Mar 12, 03:22:51
I ain't squating with weight , I'm doing bodyweight lunges then lifting the weights to do squat and press if you don't know what your doing? don't do the lowerbpdy with weight you'll end up hurting yourself.

This is an ...
By: mybartmanful. on 25 Jan 12, 15:33:30
This is an excellent combination of moves. I just stumbled upon this guy browsing fitness stuff (I am in the biz). He's? funny, gives very good cues, but the best part is how he counts down the reps and says "niner" LOL! Great job!

great? workout!
By: vinrod34. on 11 Nov 11, 12:53:37
great? workout!

I LOVE? YOU FRUITY ...
By: BarnziKsw. on 10 Nov 11, 21:11:32
I LOVE? YOU FRUITY RUDY!

in due time my ...
By: SOCOMSoldier01. on 03 Oct 11, 19:25:04
in due time my friend. Keep? pushing

I did 15lbs and I ...
By: PsychoSpiral. on 03 Oct 11, 18:20:30
I did 15lbs and I was dying. Yep, I gotta get to? that Rudy Level.

great workout?
By: vinrod34. on 01 Oct 11, 19:26:36
great workout?

Those t-pushups are ...
By: SOCOMSoldier01. on 06 Sep 11, 01:56:13
Those t-pushups are no joke. I got em w/ 20lbers? not, gotta' get to Rudy status and do 30!

Actually my rank is ...
By: k250014783. on 25 Aug 11, 19:00:26
Actually my rank is Corporal...? but I don't consider myself special.

"niner,? one-zero" ...
By: warpuppyTN70. on 08 Aug 11, 06:39:18
"niner,? one-zero" lulz

It proves that ...
By: killzone321. on 30 Jul 11, 20:52:22
It proves that you've done something more meaningful in your? lifetime than just sit behind a computer and act like a complete troll Douchebag, He's way more respectable than your sorry cunt ass. But since you're a Civilian you'll never understand. Five words bro - "Just shut the fuck up."

Nice workout :)?
By: ThE99KiDmAn. on 23 Jul 11, 23:58:06
Nice workout :)?

love that squat ...
By: MuDvAyNw. on 22 Jun 11, 03:15:15
love that squat curl and? press

wow.. T-push up is ...
By: Caparajo. on 09 Jun 11, 17:32:00
wow.. T-push up is so awesome... yeah i love this? one...

As if having been ...
By: k250014783. on 31 May 11, 09:19:24
As if having been in some military unit at some point in? your life made you "special". Hah. American military freaks...

haha cheers to that ...
By: 06livefast. on 23 May 11, 06:09:13
haha cheers to that, reminds? me almost like a crazy version of greg plitt, just more cardio and muchh more insanity.

fuity rudy?
By: ngboyd10. on 15 May 11, 16:27:20
fuity rudy?

what? a cock !!!!!
By: cactuskid007. on 24 Apr 11, 20:07:36
what? a cock !!!!!

umad?
By: mydogwasbrian. on 09 Apr 11, 04:25:19
umad?

I'm 23. Today is ...
By: bbbbbb222222. on 01 Mar 11, 18:20:00
I'm 23. Today is my? birthday! :D

UTough
Posted by: CanesAllAccess

Video duration: 155 seconds
Global video hits: 60001

Are U Tough Enought? Watch the Canes first off-season team workout at Greentree Field hours before the sun rises.

Related: al golden, laron byrad, adewale ojomo, the u, miami, hurricanes, canes, college football, acc

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Latest comments made on this video:

mixing halo and ...
By: UnCoNcIeVaBlE. on 06 May 12, 03:48:22
mixing halo and hurricanes? HALOCANE

I wonder why!!!!?
By: KIMBOSLICE66666. on 01 May 12, 02:33:48
I wonder why!!!!?

HA its the "HALO"? ...
By: KIMBOSLICE66666. on 01 May 12, 02:33:13
HA its the "HALO"? theme.....

no shit?
By: swoleneck. on 06 Apr 12, 00:59:58
no shit?

you dont think it ...
By: flagelainurmouf. on 04 Apr 12, 07:05:47
you dont think it has anything to do with the fact that this is the? halo theme do you? lol

I can't stop myself ...
By: swoleneck. on 02 Apr 12, 19:00:39
I can't stop myself from thinking? of Halo when I hear this song.

I? wish my coach ...
By: skateslick58. on 28 Feb 12, 03:41:30
I? wish my coach had like every players number, or like got the whole team together and just had a practice throught the night on the varsity field. Be the best practice ever,

Or? Florida State.. ...
By: puncho305. on 17 Feb 12, 05:42:41
Or? Florida State...lol

U Tough in 2 more ...
By: DirtySouthCanes1. on 07 Feb 12, 02:38:21
U Tough in 2 more days! #InGoldenWeTrust #UpholdTheLegacy?

their workout looks ...
By: dkicksass911. on 23 Dec 11, 19:31:34
their workout looks tough...if only they? would win, that would be great

lls Just lookin at ...
By: Acethekilla222. on 18 Dec 11, 21:09:11
lls Just lookin at the work out made? me feel tired

I would love to ...
By: M1keGo1ngHam. on 13 Dec 11, 03:09:20
I would love to transfer to the U but their tution and fees are to high? 34,000 dollars. Smh. Still love your sports

Im U tough?
By: dkfjndfklhklfkldfgal. on 09 Dec 11, 20:26:57
Im U tough?

HALO?
By: SHRUGGEDDREAD45. on 27 Nov 11, 21:53:48
HALO?

all this? and they ...
By: iamonfireyea. on 30 Oct 11, 21:41:13
all this? and they still can't beat virginia

This was used in ...
By: dsnyfan. on 18 Sep 11, 10:26:45
This was used in last night's first home game right? Although that one had, I think it was. Irvin talking over it. Sadly - I couldn't understand or really hear the darn thing in my seats in the Upper Deck. Sound system at SunLife has a? lot to be desired. Go Canes!

@mudd3024? I saw ...
By: DSW7294. on 30 Jul 11, 01:22:37
@mudd3024? I saw some like that in this months eastbay.com catalog

@mudd3024 there ...
By: leotopo11. on 29 Jul 11, 03:15:27
@mudd3024 there probably custom made for the hurricane players?

yo did u figure out ...
By: bactawarrior. on 12 Jul 11, 18:47:42
yo did u figure out where to? get them??

Dude, Mark ...
By: Kooly1. on 28 Jun 11, 19:29:17
Dude, Mark D'Onofrio is? mean.... awesome.

Da []_[] is on the ...
By: Poseidon0077. on 18 Jun 11, 06:41:36
Da []_[] is on the way back. This coming season, can't get here Fast enough. I believe in Golden. He's a Jimmy Johnson, and Butch Davis ALL wrapped-up into one. His "[]_[]Tough" Program, is going to eventually take us right back up to the Top were we belong. It can do Nothing but make our boys, Bigger, Stronger and Faster. That's a HUGE part of what we've? been missing for the past several years.

Do you know if it's ...
By: mudd3024. on 07 Jun 11, 03:05:04
Do you know if it's possible to get those nike pro combat shirts the players are wearing?? If so where?

Love it!!! That's ...
By: manganzon23. on 05 Jun 11, 04:04:59
Love it!!! That's my? school!!!

Great video. I ...
By: Lucidity337. on 05 Jun 11, 03:48:02
Great video. I love? all these Canes All-Access videos. Love it love it love it.

CrossFit - Jason Khalipa does Open Workout #1
Posted by: CrossFitHQ

Video duration: 650 seconds
Global video hits: 43252

Latest comments made on this video:

This junk is hard ! ...
By: AUM1LLER. on 27 Mar 12, 04:12:21
This junk is hard !!! Ive tried haha its very difficult and I? am in pretty good shape.

snap snap snap snap ...
By: thesuperbeast46. on 23 Mar 12, 00:40:11
snap snap snap snap snap snap snap snap snap snap snap? snap snap snap snap snap snap snap snap snap snap snap snap snap snap snap snap snap snap snap snap snap snap snap snap snap snap snap snap snap snap snap snap snap? snap snap snap city

Did you have a? ...
By: Mentat1231. on 22 Mar 12, 14:43:13
Did you have a? strategy going into it? No, just go fast.

Absolutely no drive ...
By: morselax012. on 17 Mar 12, 02:20:29
Absolutely no drive and he gets it up... Khalipa? is an animal

Muscle? snatch!
By: iworkoutlmfao. on 27 Feb 12, 02:03:22
Muscle? snatch!

75#?
By: Pittfanforever. on 20 Feb 12, 05:07:50
75#?

is that? 135?
By: dstockell2. on 10 Feb 12, 23:16:03
is that? 135?

he just took the? ...
By: supasaiyn. on 05 Dec 11, 22:22:06
he just took the? piss out of all my training lol. i struggle to do that once :/, he snatched that +100 times in lesss than 10minutes

was jesus? reborn?
By: TheBoltActionist. on 03 Nov 11, 00:01:56
was jesus? reborn?

just worked out ...
By: mikasd9. on 28 Oct 11, 02:46:30
just worked out with this? guy in san diego a couple of hours ago, you need to see him in real life to fully comprehend it. incredible.

Jeeezuz. Man, one? ...
By: ironhead341. on 14 Oct 11, 06:03:24
Jeeezuz. Man, one? I know fer sure watching him do this is that his lungs were BURNING!!

Is? Wolverine real?
By: RonaldBarone. on 27 Aug 11, 12:19:00
Is? Wolverine real?

what ropes do they ...
By: m3g1. on 19 Aug 11, 22:39:12
what ropes do they use on crossfit games? i need? to order some from ebay ;)

oh i know its big, ...
By: MyLifeEdited. on 22 Jun 11, 04:57:05
oh i know its big, i guess i? just miss-understood what you were saying

yeah... you? don't ...
By: captainspoof101. on 22 Jun 11, 00:44:24
yeah... you? don't think 5,6 170 isnt huge? thats enormous for 5.6

my friend is ranked ...
By: MyLifeEdited. on 15 Jun 11, 11:15:06
my friend is ranked #1 in? northwest and hes 5'6'' and like 170lbs

wolverine? is real?
By: mcewen75. on 09 May 11, 11:45:19
wolverine? is real?

His he lifting 90 ...
By: jesusglzs. on 12 Apr 11, 19:22:04
His he lifting 90 pounds??

Awesome standard! ?
By: kampdans. on 09 Apr 11, 09:06:30
Awesome standard! ?

its catered to? ...
By: mikasd9. on 03 Apr 11, 18:51:37
its catered to? whoever is strong.

GO JASON!!?
By: Zipemova1. on 30 Mar 11, 20:01:48
GO JASON!!?

Wow. You are not a ...
By: cayaoss. on 21 Mar 11, 07:31:39
Wow. You are not a human. No way . no sir.? The terminator came back damn . Yous a boss. !

unit?
By: god084. on 20 Mar 11, 22:03:30
unit?

Worse if you're ...
By: Feddan75. on 19 Mar 11, 23:26:44
Worse if you're over 30?? Dude, i'm 36 and just started doing CrossFit 3 months ago. Did this WOD today and ended on 6 rounds and 30 DoubleUnders. So as for age... i think you might be wrong. It depends a bit more on your backround in sports and if you hang around McDonalds or not. I've been racing MotoCross for? 10 years, hockey since i was 4, Ninjitsu since I was 16. Having that with me, helps... alot.

Worse if you're ...
By: Feddan75. on 19 Mar 11, 23:26:37
Worse if you're over 30?? Dude, i'm 36 and just started doing CrossFit 3 months ago. Did this WOD today and ended on 6 rounds and 30 DoubleUnders. So as for age... i think you might be wrong. It depends a bit more on your backround in sports and if you? hang around McDonalds or not. I've been racing MotoCross for 10 years, hockey since i was 4, Ninjitsu fsince I was 16. Having that with me, helps... alot.

Ryan Harrow workout session with Courtcred.com
Posted by: courtcred

Video duration: 278 seconds
Global video hits: 170077

Courtcred.com attends a workout session with Top 25 Player Ryan Harrow

Related: ryan harrow, nc state, courtcred.com

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Latest comments made on this video:

who cares? about ...
By: Christian Martinez. on 19 May 12, 08:23:14
who cares? about his voice he better than all of you

His voice doesn't ...
By: Xxmurkman21xX. on 08 May 12, 23:56:04
His voice doesn't match his skill? lol

His voice???????? ...
By: dre91309. on 26 Apr 12, 00:38:05
His voice???????? Wth happened?! It killed me!?

I think? he meant ...
By: ReeBok1999. on 24 Apr 12, 18:45:01
I think? he meant the weight room...

That? court is ...
By: Gman1522. on 01 Apr 12, 03:47:44
That? court is SiCKK!

love this guy cant ...
By: 12396kht. on 17 Mar 12, 03:50:01
love this guy cant wait till he actually gets some? time for kentucky

Like I like Ryan ...
By: jsgkld. on 28 Feb 12, 08:19:56
Like I like Ryan Harrow as a bball player, he can hoop but yall can't? sit here and tell me that his voice didn't catch you off guard lol

i go to this school ...
By: SirFreshAlot22. on 11 Jan 12, 22:07:21
i go to this school, thats my? boy.

@jerelcoles123 does ...
By: TFhoopsCM. on 19 Dec 11, 23:27:48
@jerelcoles123 does the? dislike bar and your dick look about the same size? #quithatin

this nigguh real ...
By: jertauriian123o. on 07 Oct 11, 03:28:04
this nigguh real hands? dwn yu ahld make it

i wanna? know where ...
By: austin60418. on 02 Oct 11, 16:26:21
i wanna? know where he got them 2K sports shorts from

where's? that?
By: vickidickishmicki. on 17 Sep 11, 00:44:20
where's? that?

come to vangaurd ...
By: JGgetmoneyT. on 13 Sep 11, 02:01:31
come to vangaurd trainig camp!!! ?

Kentucky? baby
By: deejay236. on 09 Aug 11, 19:02:26
Kentucky? baby

LOL @? His voice
By: TheBoiFlip. on 07 Aug 11, 19:01:15
LOL @? His voice

courtcred should do ...
By: jerseymade16. on 03 Aug 11, 04:49:32
courtcred should do more of these. There might be more but im too lazy? to search.

Not hatin....But ...
By: ImDaBossv3. on 02 Aug 11, 21:14:12
Not hatin....But his voice caught me way off guard.?

why does his? voice ...
By: jerelcoles123. on 27 Jul 11, 21:00:31
why does his? voice sound like that hahaha

He used these moves ...
By: sirdiddybop. on 22 Jul 11, 17:41:56
He used these moves and embaressed the 5 ppl that disliked? it !!

Whats? the song?
By: Y2Jmario32. on 09 Jul 11, 17:06:38
Whats? the song?

Uhm, he didn't say ...
By: BUGZ2OO2. on 08 Jul 11, 23:09:26
Uhm, he didn't say COUNTRY, he said COUNTY... nice reading skills.? Kid said he was on of the best on his team, one of the best in his county, and maybe even state.

if you put up ...
By: Gman1522. on 08 Jul 11, 03:15:51
if you put up numbers you get exposure. I could see if you? want to win. I think he's bettin on startin in 2012

well, cuz he will ...
By: kobebryant24kb24. on 08 Jul 11, 00:17:56
well, cuz he will get little? exposure for the league at NC State.

why kentucky?? ...
By: Gman1522. on 07 Jul 11, 18:37:46
why kentucky?? Theyre going to have top PGs each year.

My cousin talks ...
By: blacktee31. on 06 Jul 11, 23:13:45
My cousin talks like that, and the reason is because he was strangled by his umbilical cord while his mother was giving birth to him. And you're right it's no? reason to make fun of somebody's voice especially when the reason for that is because they nearly died when they were just being born.

Stephen Ferris Workout with Mike McGurn
Posted by: KineticaSports

Video duration: 196 seconds
Global video hits: 60485

Stephen Ferris being trained by Mike McGurn in Raw Condition, Dublin.

Related: stephen ferris, mike mcgurn, kinetica, raw condition, workout, gym, strength anc conditioning

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Arm Workout at Home
Posted by: RumianaIlieva

Video duration: 456 seconds
Global video hits: 59904

Download from my site www.women-workout-ro utines.com This is full body workout, every exercise is for arms and other muscle, like arm and thighs, or arm and buttocks. Become my friend on Facebook http

Related: arm workout, arm exercise, arm exercises, arms workout, arm exercises for women, arm workout for women

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Latest comments made on this video:

Hey there, have? ...
By: hasnain ansari. on 26 May 12, 02:22:42
Hey there, have? you tried out "Belly Fat TorchMax" (search on Google for it)? There you can watch a beneficial free video. It made it easier for Mike to get rid of his abdominal fat. It might work for you as well...

Ur arms? r nice, ...
By: warylailo. on 22 May 12, 00:08:49
Ur arms? r nice, how I want mine to be so I will do ur workouts. Thanks

Hey, have you ...
By: Anurangaraj. on 09 May 12, 16:21:14
Hey, have you wondered this plan called the Max Muscle Method? (google it). My uncle says it gets people? bulging with muscle.

Hihi, have you ...
By: saifulalm. on 09 May 12, 11:15:52
Hihi, have you wondered this plan called the Max Muscle Method?? (look it up on google). My cousin says it gets people to increase their strength.

Hey, have you ...
By: YRAJI1984. on 08 May 12, 16:44:56
Hey, have you considered this thing called the Max Muscle Method?? (google it). My buddy says it gets people bulging with muscle.

Hey, have you ...
By: YRAJI1984. on 08 May 12, 16:44:07
Hey, have you considered? this thing called the Max Muscle Method? (google it). My buddy says it gets people bulging with muscle.

Hey, have you ...
By: YRAJI1984. on 08 May 12, 16:43:50
Hey, have you considered this thing called the Max Muscle Method? (google it). My buddy says it gets people bulging with muscle.?

Hey, have you ...
By: YRAJI1984. on 08 May 12, 16:42:17
Hey, have you considered this thing called the Max Muscle Method? (google it). My buddy says it? gets people bulging with muscle.

Oh hello! Have you? ...
By: DragaoMafioso69. on 24 Apr 12, 16:37:55
Oh hello! Have you? thought about the Fat Blast Furnace (just google it)? Ive heard some extraordinary things about it and my cooworker got rid of lots of flab.

will this make? my ...
By: 03iampretty. on 16 Apr 12, 13:32:11
will this make? my arms slim?

i like to use 11's ...
By: JasmineXeniaa. on 08 Dec 11, 12:22:30
i like to use 11's instead of water but yay? my underarms REALLY felt this thank you so much

hey omg just ...
By: ItZzMeEwAtZzUp16. on 06 Aug 11, 18:58:25
hey omg just subscribed love ur videos! so inspiring. I want to lose weight and have? my body like urs im 125 and 5 5. how much do you weight and how much cardio shud i do? i want to get down to atleast 105

tnx? i love it.
By: yumyam09. on 25 Jun 11, 13:42:20
tnx? i love it.

Thanks :) and this ...
By: RumianaIlieva. on 20 Aug 10, 06:58:35
Thanks :) and this video made my arms burning at the? end!

i bloody LOVE your ...
By: loveisarunway. on 19 Aug 10, 19:50:47
i bloody LOVE your videos keep it? up :) ! xxxx

Gilbert Arenas - Workout - Part III
Posted by: ooOScoofyOoo

Video duration: 349 seconds
Global video hits: 74080

Lastly, on Tuesday, September 22, the three-part series concluded with Part III: CONNECTION detailing Arenas return to the court action. Copyright 2009 NBA Media Ventures, LLC | Turner Sports Interactive, Inc. All rights reserved.

Related: gilbert, arenas, agent, zero, wizards, workout, part3, connection, preseason

Display Video Comments | Hide Video Comments | Add Comment

Latest comments made on this video:

to bad? he sucks ...
By: wonderblue22. on 25 May 12, 14:31:36
to bad? he sucks now, him t-mac

Lakers NEED to? ...
By: rjaayo. on 13 Feb 12, 04:11:02
Lakers NEED to? sign Hibachi

before 5:00 it? was ...
By: IgnisFerre. on 24 Jul 11, 13:54:53
before 5:00 it? was amazing dribble :D

the voice in the ...
By: gamexxtime. on 12 Jul 11, 08:25:00
the voice in the beginning sounds like barrack? lol

Hey, You can try ...
By: susma257164. on 26 Jun 11, 23:40:25
Hey, You can try intellectus 424 diet (Google it). I have? lost a lot of the fat it is amazing.

Hello, Check? out ...
By: amalburuwa. on 26 Jun 11, 22:07:08
Hello, Check? out That new intellectus 424 diet (Google it). I dropped a ton of the fat best result ever.

shut the fuck? up
By: MiserableUK. on 29 Apr 11, 08:16:54
shut the fuck? up

how the mighty have ...
By: dehlz. on 09 Mar 11, 18:38:24
how the mighty have fallen ... riding pine behind JJ? Reddick of all people

now he? is One cuz ...
By: chilikongkwoila. on 18 Feb 11, 16:32:16
now he? is One cuz he can't be Zero no more. u see what i'm sayin

Zero? comes before ...
By: catalyst4thought. on 12 Feb 11, 07:00:21
Zero? comes before one... unless you want to go backwards....

it was at that ...
By: stevielicious3. on 15 Aug 10, 05:53:47
it was at that attak training centre...pro's pay guy's? to train there in the offseason. they get access to personal trainers, coaches, physiotherapists, the lot.

what practice was ...
By: atrickpay11. on 09 Aug 10, 15:35:00
what practice was that at the? starting? I saw Andre Iguodala and Jermaine O'Neal.

I thought he would ...
By: HannerBananerz04. on 19 Jul 10, 23:54:12
I thought he would go to the shooting range for practice lol jk?

He got some? hops ...
By: TNGREATEST. on 14 Jul 10, 04:11:23
He got some? hops on him

Whats the song at? ...
By: valent941. on 30 Jun 10, 12:11:18
Whats the song at? the begining :D ? It's realy motivational

is cery good video. ...
By: dioG149. on 21 Jun 10, 06:09:12
is cery good video.!!!!!!!? ;)

polu wraioo? video. ...
By: dioG149. on 21 Jun 10, 06:05:28
polu wraioo? video.!!!!!!!! ;)

Great,Great player ...
By: matheusg21. on 19 Jun 10, 15:57:57
Great,Great player but bad mind. Altrought.. he never will be the? same Arenas.

Dat shyt was tuff?
By: Alleniverson30000000. on 13 May 10, 18:51:48
Dat shyt was tuff?

he shoots in his ...
By: josefer1983. on 05 Apr 10, 19:43:28
he shoots in his face and says... let the good times? roll haha :D

gil says nothing in ...
By: NickMitchell3000. on 08 Mar 10, 21:13:41
gil says nothing in all 3? parts lol

Bum bak injail wow ...
By: ani1616. on 28 Feb 10, 03:33:34
Bum bak injail wow love from? Sierra leone

and? -1?
By: ronnyjdc. on 28 Jan 10, 20:41:10
and? -1?

Zero always comes? ...
By: SimplyCarLo. on 29 Oct 09, 06:20:21
Zero always comes? in first before One...

return of? agent 0
By: aznbigboyjo3. on 27 Oct 09, 13:53:41
return of? agent 0

$Chris Paul\$

Chris Paul's workout
Posted by: TheBestOfTheNBA

Video duration: 310 seconds
Global video hits: 275464

chris paul's workout.

Related: chris paul, nba fit, chris paul workout, chris paul basketball, nba basketball

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Latest comments made on this video:

i loved how chris ...
By: mrpacman611. on 26 May 12, 01:40:00
i loved how chris paul said i had a good 4 years in the nba but not good enough because i havent won a championship because he knows if he doesnt win a championship then he's not the greatest point guard of all time and trust me he will get a ring it just? takes time and team effort

nobody? can have ...
By: I1Colin1I. on 23 May 12, 03:51:25
nobody? can have any reason to hate this guy

Derrick Rose + ...
By: flocka85. on 23 May 12, 01:36:48
Derrick Rose + Chris Paul =? Kyrie Irving - Chris Paul's type of handling. - Derrick Rose's competitive drive.

"if this is the ...
By: MeGustaFAMILY. on 22 May 12, 21:52:56
"if this is the hardest thing that i'm having to endure in my day,then i'm living a? pretty good life",Man By these words CP3 got my respect BIG TIME

hey always ice ur ...
By: prince112233. on 21 May 12, 06:29:50
hey always ice ur knee after practice or playin - keep the ice or ice pack on for 2o? minutes then take it off - remember knee problems r the main reason y players stop playin take care of dat knees man

Flabby? lmao?
By: FlashDwade18. on 21 May 12, 03:05:13
Flabby? lmao?

love him. but he ...
By: Robert Calkins. on 18 May 12, 06:29:33
love him. but he flops? too much

WANT TO JUMP HIGHER ...
By: Eric Sermon. on 17 May 12, 14:52:07
WANT TO JUMP HIGHER??? ADD? 7 INCHES IN JUST WEEKS JUMPTUTOR . COM

why are his arms so ...
By: thejay1221. on 17 May 12, 06:42:42
why are his arms so flabby? though?

Ha... ends with ...
By: mastatone. on 17 May 12, 06:23:36
Ha... ends with Chris Bosh talking about being a Leader. Didn't? realize Miami have more than one Batman. lol

Wow. "You'll can ...
By: WaKeDnBaKeD. on 17 May 12, 01:59:33
Wow. "You'll can never go? somewhere you've never been, without doing something you've never done." That was deep.

what are you ...
By: ihgsudfhd. on 17 May 12, 00:09:57
what are you smoking?

What's? the song at ...
By: zblockariah. on 16 May 12, 00:20:16
What's? the song at 3:09?

LoL your funny. ...
By: pimp03105. on 15 May 12, 22:21:18
LoL your funny. He's a better PG but? Rose is a better player.

@NYdoesntluvu? ...
By: iplaybasketballjj21. on 15 May 12, 01:15:28
@NYdoesntluvu? rondos only 6-1

@BallaholicNo10in89 ...
By: iplaybasketballjj21. on 15 May 12, 01:14:54
@BallaholicNo10in89 haha oh? wow

This dude wakes up ...
By: nikesback. on 14 May 12, 18:50:08
This dude wakes up at 4am?? JUST TO WORK OUT?? OMFG.... Fuking freak.....

derrick rose >? ...
By: bmxNIGGA1. on 14 May 12, 02:59:47
derrick rose >? chris pual > westbrook > rondo

Haha Chris Bosh's ...
By: BlazeyStorm. on 10 May 12, 22:59:53
Haha Chris Bosh's FIT workout video only has 13,339 views, whereas Chris Paul's workout has 253,725 views. Chris Paul's video has 19 times as more views? as Chris Bosh's video. :P

chris paul>rajon ...
By: Basterdbazinga. on 10 May 12, 18:10:28
chris paul>rajon rondo>westbrook>>derrick? rose

hey look at that ...
By: whiteSniperfire. on 10 May 12, 03:22:16
hey look at that body, hey look at that body, hey look at that body, Chris? Paul works out.

let's see let's see?
By: TheYYellowmamba. on 09 May 12, 22:31:13
let's see let's see?

I wanna know the ...
By: slingisme. on 06 May 12, 04:03:57
I wanna know the song's name in 3:07?

everyone? is ...
By: PaulGilbertrulezzz. on 05 May 12, 00:05:47
everyone? is stronger than durant

chris paul is? ...
By: Jv3Fallout. on 02 May 12, 01:55:04
chris paul is? stronger than durant

Pilates Butt Burner Full 30 minute workout - eFit30
Posted by: efit30

Video duration: 1839 seconds
Global video hits: 136639

Tighten your butt, need I say more? Make a space on the floor, now and start working that butt! eFit30 feel better in 30 minutes from now. Buy it and keep it. From our website www.efit30.com.au Questions, suggestions, comments, contact us info@efit30.com.au

Related: pilates, fitness, exercise, abbs, weight, loss, workout, health, butt, body, training, bodybuilder, gym, personal, bodybuilding, muscles, healthy, trainer, lose, nutrition, posing, exercises, pack, flex, cardio, yoga, losing, strong

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Latest comments made on this video:

I workout 1 hour a ...
By: Anna29125. on 22 May 12, 13:28:59
I workout 1 hour a day, 5 times a week! and I follow some diet tips..... for example on Monday I do pilates work that six pack on Wednesday I do Total Body Workout on Friday Pilates Butt Burner on Saturday again workout for the abs and sometimes? on Sunday I go for jogging

5 pounds in a week! ...
By: 3Franny3. on 21 May 12, 15:21:04
5 pounds in a week! O.O wow! how many of these exercises do you do in a week!??

I have a question, ...
By: pushpa071. on 18 May 12, 04:21:46
I have a question, have you considered this method called the Fat Blast Lifestyle? (look for it on? google). My cousin says it helps people lose weight. Thoughts?

Hihi, have you ...
By: darkokumkd. on 17 May 12, 23:42:10
Hihi, have you thought about this program called the? Fat Blast Lifestyle? (check google). My mate says it helps people burn fat. What do you think?

hummmmm? love your ...
By: desmaraisss. on 03 May 12, 06:29:21
hummmmm? love your feet

do it? early in the ...
By: consciencedivine. on 30 Apr 12, 16:22:16
do it? early in the morning or after a party :)

oh and when? I did ...
By: Anna29125. on 29 Apr 12, 15:45:36
oh and when? I did this workout, the next day I was paining a LOT it was awful! I couldn't sit anywhere :P anyway I'm keep doing it

Angela is GREAT.... ...
By: Anna29125. on 29 Apr 12, 15:43:57
Angela is GREAT........I'm? doing my workouts with her (abs butt pilates essentials) she is amazing....She helped me to lose 5 pounds in 1 week! You do great job guys! I want more videos with Angela please

Ill try it, after? ...
By: lymmontijo87. on 29 Apr 12, 14:54:49
Ill try it, after? I feel better. Apparently, it worked.

Try? the full body ...
By: efit30. on 29 Apr 12, 12:12:35
Try? the full body workouts instead.

are these too slow ...
By: lymmontijo87. on 27 Apr 12, 23:17:26
are these too slow of what? I cant feel? anything...

ahahahaha- me too ...
By: youpaymyrent. on 12 Apr 12, 19:43:05
ahahahaha- me too mate :)?

Skin Chafing? ...
By: thighglide. on 01 Apr 12, 22:54:56
Skin Chafing? ThighGlide.us - Your body's? best kept secret. Wear it where it hurt's.

I don't think i did ...
By: laujad. on 01 Apr 12, 14:15:21
I don't think i did these correctly :(? my butt wasn't feeling a thing..

the best? video ...
By: shanpu17. on 20 Mar 12, 18:50:03
the best? video that i see!! I love it!!

thank you that? ...
By: lionkinglover098. on 16 Mar 12, 22:19:51
thank you that? butt work out was great!!

I had to Google? ...
By: efit30. on 05 Mar 12, 03:41:26
I had to Google? that, wow.

Beautiful voice, I ...
By: Verdadeiroization. on 05 Mar 12, 01:56:26
Beautiful voice, I have ASMR? listen to her sweet voice.

how do you burn ...
By: LEEmeiji16. on 03 Mar 12, 14:40:27
how do you burn butt fat like this without cardio? or is this? cardio you seem so relaxed..

That was the best ...
By: dilianavn. on 12 Jan 12, 21:13:08
That was the best butt workout I've ever made!Thank? you for it !

This was actually ...
By: 10020020021. on 17 Dec 11, 16:04:39
This was actually one of the best butt workout videos, could feel it and everything..thanks a? lot for the video :) much appreciated

thanks (: did this ...
By: sarahsauryou. on 03 Dec 11, 23:33:05
thanks (: did this the morning, unfortunately my ball and socket joint in my hip couldn't handle it very well, but still a great workout for people who can? do it correctly (:

Angela is a ...
By: efit30. on 30 Nov 11, 13:13:14
Angela is a brilliant trainer, you can support and encourage Angela? to make more video's by visiting our website and buying her videos. Thanks

your videos are ...
By: zuefelt9. on 30 Nov 11, 02:28:37
your videos are FABULOUS. I feel like you're in my home with me reminding me to suck in my tummy, make sure I'm breathing, THANK YOU? SO MUCH : ) !

glad you are ...
By: efit30. on 07 Nov 11, 07:41:57
glad you are enjoying the workouts, don't? forget to checkout our website efit30.com.au :)

Examples of Bad Pre Workout Meals
Posted by: twinmuscleworkout

Video duration: 247 seconds
Global video hits: 69331

SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast .com "LIKE US ON FACEBOOK" www.facebook.com WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN & AND A GOOD PRE WORKOUT LIKE JACK3D OR SOMETHING SIMILAR Like us on Facebook www.facebook.com

Related: twinmuscleworkout, nutrition, bad, pre, workout, meal, build, muscle, gain, lean, mass, tips, advice, simple, carbs, sugars, spike, insulin, levels, sleep, tired, protein, complex, carbohydrates

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Latest comments made on this video:

lol u guys r? so ...
By: MrCajunX. on 26 May 12, 04:01:42
lol u guys r? so funny hahahaha

i see them every ...
By: tweeked8. on 25 May 12, 04:07:03
i see them every saturday at my gym, they're so tall? O_O

what gillette? ...
By: realgunta. on 24 May 12, 21:55:07
what gillette? commercials???

Fuck? you mother ...
By: ICPJohnny69. on 24 May 12, 20:23:37
Fuck? you mother fuckerzzzzz

Grape juice is good ...
By: DaClassicalMusician. on 24 May 12, 18:21:38
Grape juice is good anything with? natural sugars.

what if you drink ...
By: ynoter. on 23 May 12, 18:04:47
what if you drink ur creatine prework? out with an 8oz of grape juice?

Whoa,? the sides ...
By: betterinsodapop. on 21 May 12, 21:32:41
Whoa,? the sides are all switched up!

the? starch too ...
By: FutureLaugh. on 21 May 12, 04:15:49
the? starch too from the rice will spike yo shit son

"shimple sugars.. ...
By: zenko1311. on 20 May 12, 15:37:25
"shimple sugars..why yesh mish moneypenny!" *read in sean connery accent* ..and for those of u who don't know sean? connery is...ask ur parents, or google it bitches.

no? i think there ...
By: mrcool657. on 20 May 12, 02:07:34
no? i think there awesome

i think? that the ...
By: d6ud9e. on 19 May 12, 09:11:40
i think? that the coffeine you get from it is good but the rest is bad. rather drink coffee instead.

The? first time i ...
By: UKzNemesiSXTc. on 18 May 12, 20:29:26
The? first time i havn't skipped an ad - BLACK OPS II

Here is why? i use ...
By: yrulez. on 18 May 12, 01:00:45
Here is why? i use mozilla firefox:......Ad block!

Google Chrome - ad? ...
By: ThePurpleElliot. on 16 May 12, 15:22:25
Google Chrome - ad? blocker

nope, adblocker is ...
By: bluekumdrops. on 14 May 12, 00:52:18
nope, adblocker is OP?

can you drink red ...
By: joefurzton. on 12 May 12, 03:36:00
can you drink red bull? before gym or is it i can do wtf i wanna do

Oatmeal with milk ...
By: martynblackburn1977. on 09 May 12, 12:03:06
Oatmeal with milk and banana for? me. Which one of these is the gay one?

Whoops.. I ate a ...
By: FreshLove8. on 06 May 12, 19:19:33
Whoops.. I ate a bunch of Cookies & banana today for my pre workout meal? Lol

Omg mall Chinese ...
By: theonlyfrankito. on 04 May 12, 06:18:40
Omg mall Chinese food! Sooo true.?

UGHEY?
By: Kapo465. on 30 Apr 12, 20:04:28
UGHEY?

that may be one of ...
By: Dah1andOnly91120. on 30 Apr 12, 19:56:54
that may be one of the few things they? don't do together...

Yeah, i wish i had ...
By: Kapo465. on 29 Apr 12, 15:18:13
Yeah, i wish i had a twin to? pump with.

nope i got add ...
By: mrdk216. on 28 Apr 12, 19:59:12
nope i got add blocker? plus on firefox haha

dam i just went to ...
By: toosmoothtodd. on 28 Apr 12, 16:45:19
dam i just went to chinese buffet yesterday before my work out and was? fine. I DO WHATEVER THE FUCK I WANNA DO.

They're identical ...
By: Yeahuh0Kay. on 28 Apr 12, 15:55:22
They're identical twins. That's how it is. My brother in law has an identical twin and they finish each others? sentence. These guys are lucky to have each other.

Bums and Tums Micah: Legs Workout
Posted by: fitnesscentral

Video duration: 638 seconds
Global video hits: 68980

Fitness guru Micah Hudson has designed this effective workout programme to target the areas people find most difficult to tone: 'Bums and Tums'.

Related: fitness, exercise, aerobics, instruction, athletic, stretch, cardio, vascular, work, out, routine, regime, weight, loss, health, energy, fat, burn, bums, tums, bottom, tummy, well-being, slimming

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?Games 2011 - Josh Bridges on Workout 11.6?
Posted by: CrossFitHQ

Video duration: 473 seconds
Global video hits: 34862

Watch as Josh Bridges sets the worlds best score for Workout 11.6 by making it trough the round of 21's, plus one more thruster, for a total 169 reps. Josh went on to place 2nd overall in the 2011 Reebok CrossFit Games Open.

Related: crossfit, games, open, 2011, reebok, josh, bridges, 11.6, week, workout

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Phil Heath and Robert Burneika Arms workout in France
Posted by: europeanbodybuilding

Video duration: 422 seconds
Global video hits: 196349

Phil Heath and Robert Burneika were in France last April for a guest-posing. This is the video of one of their workout in french fitness center. More to see + photos on EuropeanBodybuilding .com

Related: phil heath, robert burneika, bodybuilding, muscle, arms, workout, musculation, france, biceps, triceps, europeanbodybuilding

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10-Exercise TRX Workout
Posted by: bighappyvb

Video duration: 659 seconds
Global video hits: 73623

A great 10-exercise full-body workout routine performed with the TRX Suspension Trainer. This workout can be done just about anywhere and is a particular favorite of mine while on the road and traveling from hotel to hotel.

Related: chad convis, trx exercises, trx training video, gravity guy fitness, virtual workout partner, home gym workout, travel gym, outdoor fitness, bodyweight exercise, strength training, weight loss tips, biggest loser, fitness anywhere, exercise straps, perfect push up, squat with high row, chest press with lunge, wide grip pull up, atomic push up, plank with abduction, hip press, t-row, tricep press, bicep curl, suspended lunge

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Latest comments made on this video:

I know several? ...
By: Steve Warren. on 10 Apr 12, 18:25:31
I know several? people who have TRX and decided to purchase The Human Trainer as it is much more versatile. Too bad TRX was so expensive. HT is the real deal!

If you are ...
By: EarnTraningsredskap. on 05 Apr 12, 22:18:53
If you are interested in suspension training you may like our most recent training gear - Earn Suspension Trainer. You can check? it out? here on youtube at youtube.com/watch?v=jWOxh99Cwv4

Great video!!? Just ...
By: linderlou78. on 29 Mar 12, 02:36:57
Great video!!? Just got our TRX and can't wait to try these exercises, hope you post another one soon

Great workout.. ...
By: 15Riggs15. on 18 Feb 12, 23:23:53
Great workout.. cheers from Chile,? i'll do it!!

...because the one ...
By: Briefguy43. on 03 Feb 12, 05:33:33
...because the one you make at home could? brakeand you'd fall to the floor and smash your face in ... dont be so cheap, just buy the damn thing

I'm sorry... I'm ...
By: geoped1. on 25 Dec 11, 21:50:49
I'm sorry... I'm not convinced. I just bought this device for my nephew, because the first one he had was stolen. But now, watching several videos, it appears to me to be a nice invention/gimmick, the benefits/advantages of which one can realize w/o having to purchase the latest'n'greatest... That a finely-chiseled, athletic model uses this... sorry, it's marketing. I believe in capitalism, however, so go your best. But comparable? results can be achieved for less money....

@bbookmiller here's ...
By: MrMallymal68. on 04 Dec 11, 12:56:26
@bbookmiller here's a cheaper alternative: Find you tube video "How to Make a TRX? style Suspension Trainer For Under 80 Bucks" by Leigh Peele. It cost me only $50.00 for the Freestyle Trainer which is practically the same as the TRX but 2/3 cheaper.

exercise 1 and 3 ...
By: MrGavro5. on 09 Nov 11, 15:13:42
exercise 1 and 3 are too easy.Can you replace it with something? other for me.Thank you!

Oh hello! Have you ...
By: technicombd. on 22 Sep 11, 09:18:37
Oh hello! Have you thought about intellectus 424 diet (google it)? Ive heard some amazing things about it and my sister? lost a lot of weight with it.

Oh hey! Have you ...
By: ruwanpeiris1. on 22 Sep 11, 08:50:05
Oh hey! Have you considered intellectus 424 diet (do a search on google)? Ive heard some extraordinary things about it and my buddy lost lots of? weight with it.

Good stuff. Ten ...
By: SurfStrongerTV. on 31 Jul 11, 16:06:22
Good stuff. Ten great exercises? and good instruction. Nice.

@bigbrun13 - Glad ...
By: bighappyvb. on 15 Jul 11, 20:57:26
@bigbrun13 - Glad it helped...TRX is not an intuitive method of fitness and a little instruction goes a long? way for people to learn how to TRX on their own to achieve their goals. I try to help users make the most of their TRX...look for more videos in the near future! Thanks for watching.

I made my own ...
By: bigbrun13. on 15 Jul 11, 02:08:43
I made my own device and have had trouble figuring out just exactly what to do? with it but this has helped. Thank you and play whatever music you want... it's immaterial.

sry, didn't mean to ...
By: zon3ful. on 12 Jul 11, 14:56:53
sry, didn't mean to troll. very nice video. very helpful?

I don't undertstand ...
By: zon3ful. on 12 Jul 11, 14:53:28
I don't undertstand why would you? buy this, if you can make it at home for less then 35$

I LOVE this system. ...
By: Kathyjtam. on 19 Mar 11, 21:28:20
I LOVE this system. I feel it in areas that I've never felt it before. His form is excellent, too so this is? my favorite TRX video so far. Thanks for sharing this, bighappyvb.

Thanks? ...
By: bighappyvb. on 04 Jan 11, 03:56:03
Thanks? MrEzioAuditore1993!...and why wouldn't a person just turn down the volume or mute if they didn't like the music. Cheers!

I don't mind the ...
By: MrEzioAuditore1993. on 03 Jan 11, 08:08:47
I don't mind the music!! =) I think people should be less harsh? with the criticism! Thanks for the vid!

great video, ...
By: fender0308. on 09 Dec 10, 18:42:46
great video, learned some new moves, i kinda liked? the music ;)

Thanks...loved ...
By: bighappyvb. on 24 Sep 10, 17:31:09
Thanks...loved working out in the woods of Mammoth Lakes! I'll try to get better with the music? in my videos, thanks for the feedback!

is that something ...
By: bighappyvb. on 24 Sep 10, 17:29:05
is that something that the TRX can anchor? to? Thanks!

TRX is great for ...
By: bighappyvb. on 24 Sep 10, 17:28:08
TRX is great for several squat/lunge variations (much more than what is shown here) without placing the body under load (other than bodyweight). On the music....I know, it's not perfect but it's upbeat and energetic (and hopefully not too annoying).? Thanks for the feedback!

I? don't see why ...
By: ryanskapa. on 08 Sep 10, 07:25:33
I? don't see why this equipment is necessary for squats or lunges. P.S. The music is incongruous with the workout.

Nice! ? I'm going ...
By: Wojo1122. on 27 Aug 10, 17:54:55
Nice! ? I'm going to add the TRX to my arsenal soon.

Thank you so much ...
By: kunoshinobi. on 15 Mar 10, 17:25:49
Thank you so much for this, I'll be incorporating this? in my weekly routine!

DeFrancosGym.com - Lower Body Strength & Power Workout: 4-13-10
Posted by: joedefranco

Video duration: 541 seconds
Global video hits: 35815

College football players gettin' after it! THE WORKOUT 1. TKE's - 3x15 2A. Safety Bar Squats off pins - 5x2 2B. Box Jumps - 5x3 3. Sled Accelerations - 4x15 yards 4. KB Swings - 3x12 5. Band-resisted sit-ups - 4x25

Related: defrancos, gym, lower, body, strength, power, speed, college, nfl, football, training

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Latest comments made on this video:

Is there an ...
By: iLoveCurryBello. on 24 May 12, 19:18:03
Is there an indication of how much weight should be used for the sleds? I'm looking to develop speed for rugby so am hoping to use this workout.? Many thanks

How? out of shape ...
By: ChrisUlrich. on 05 May 12, 19:14:08
How? out of shape is that kid to puke after that workout? :-)

what is the song? ...
By: haperfarter. on 23 Apr 12, 16:02:19
what is the song? at 2:43

Hi Joe, I noticed ...
By: d4liife. on 09 Apr 12, 01:12:44
Hi Joe, I noticed that most all of your "athletes" are on major doses of testosterone, HGH and a whole slew of? steroids? and insulin. Do you sell the drugs at the gym?....oh yeah and who do you think you? are fooling by talking about your "training methods?" Thanks Joe

don't? you mind ...
By: mattquestion. on 26 Mar 12, 22:24:35
don't? you mind squatting with compressive soles?

all these guys? ...
By: NickC1973. on 24 Mar 12, 07:17:41
all these guys? will end up on the DL unfortunately..

All the? above t ...
By: AllMightyAlex5. on 21 Nov 11, 03:38:54
All the? above t pain

song? starting at 1 ...
By: TheAidendawtrey. on 06 Nov 11, 07:01:55
song? starting at 1:48?

yo Joe, Who is the ...
By: LaserAeroxRacingTeam. on 08 Jun 11, 06:21:40
yo Joe, Who is the guy doing box jumps in 1:30 he's? crazy!!!

i wanna? earn a ...
By: FlavourFightLF. on 23 Jan 11, 20:58:52
i wanna? earn a shirt too.

@Grummski Well ...
By: Draykid. on 02 Jan 11, 06:58:53
@Grummski Well that's all well and good but it seems to me that? you're attaching a whole lot of things to a personal preference. Cleans and presses/jerks are good because the combination makes sense. It uses nearly the entire body. Of course not using them makes perfect sense in certain programming structures, but using a basic, regular full-body plan cleans and presses are kind. And personally, I train my hands/wrists already.

That'd be fine if ...
By: Grummski. on 02 Jan 11, 02:31:26
That'd be fine if it was a whole body session - but this is a lower body session. I can't say push pressing or jerking close to your max would be healthy for your shoulders the day after a RE/DE/ME upper day. If I'm push pressing I just do it from the? rack *shrugs shoulders* Again - hand/wrist training is going to a lot of effort just to do 1 exercise that can be replicated by a million others, all of which are safer, and easier to teach.

@Grummski There's ...
By: Draykid. on 26 Dec 10, 21:27:36
@Grummski There's the? ability to do an overhead press, push press/jerk, or jerk once you've cleaned a weight though. Personally, as someone who prefers overhead presses most of all, I plan to use a lot of cleans to get the weight up. Also, with some hand and wrist training I think there's a minimal risk of wrist breaks in a clean.

If you think about ...
By: Grummski. on 26 Dec 10, 12:06:31
If you think about it though, the 'catch' part of the power clean is just purely technique. By the time the bar is high enough to catch you've already done the work so imo for non-Olympic weightlifting athletes high pulls, jump shrugs and weighted jumps are just as beneficial and you don't stand the risk of breaking a? wrist or bruising a shoulder by catching incorrectly (and this is coming from someone who went to the effort of teaching himself how to clean and snatch)

where do you get ...
By: nbcboy123. on 06 Sep 10, 19:57:32
where do you get these bands, chains? and, kettlebells from?.......elitefts??

WTF, first some ...
By: InnocenceVVX. on 20 Aug 10, 00:06:14
WTF, first some brutal squats and? then doing boxjumps that high like its nothing O_o Kudo's for that!

The dragging sled ...
By: AmusingYeti. on 04 Jun 10, 11:34:39
The dragging sled is easily one of the best? conditioning tools ive ever used. I made one out of an old car bonnet, and for a harness used some football pads.

anyone know? the ...
By: dolphinsfan270. on 26 May 10, 23:09:33
anyone know? the song at 1 minute?

Another kickass ...
By: bulldog530. on 08 May 10, 13:47:22
Another kickass lower body regimen from Joe D. Thanks for? posting, I will incorporate this into my strongman training at some point this summer.

@joedefranco when ...
By: DdotRedd. on 08 May 10, 08:22:13
@joedefranco when your doing the box jumps are you supposed do a static jump,? cos the dude in the purple vest sort of took a little stutter step before the jump (if you watch his feet youll see what i mean) does this have any difference on the results?

Joe, can you ...
By: 03timbalandmvp. on 23 Apr 10, 00:50:25
Joe, can you explain the form on TKE's and what they? are? Thanks. Regards, Tim

great? video!
By: lendumore. on 18 Apr 10, 13:04:19
great? video!

that's crunches bro ...
By: TBU21. on 18 Apr 10, 03:05:00
that's crunches bro -? they promote kyphotic (rounded upper back) posture.

@Jhix88 But it's ...
By: Draykid. on 17 Apr 10, 19:14:57
@Jhix88 But it's still a load of bullshit that DeFranco is afraid of cleans.?

"ITS? GUCCI"
By: NotoriousBMG. on 17 Apr 10, 18:54:23
"ITS? GUCCI"

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