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Find out how many calories this burns & get complete ... Posted by: FitnessBlender
Video duration: 1178 seconds Global video hits: 84079 Find out how many calories this burns & get complete routine info here: bit.ly Please like us on Facebook (on.fb.me to get our newest videos. Our 8 Week Body Makeover Boot Camp Program: bit.ly Related: boot, camp, workouts, cardio boot camp, boot camp workout, cardio, workout, video, fitness blender, full length workout routines, at home cardio, boot camp workout videos, free workout videos online, fitness, fit, lose weight, weight loss workouts, fat burning workouts, training, fat loss workouts, burn, fat, booty boot camp, slim thighs, thigh slimming exercises Display Video Comments | Hide Video Comments | Add Comment |
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POP Pilates: Cinch that Waist Workout Posted by: BlogilatesTV
Video duration: 498 seconds Global video hits: 76670 Go to blogilates.com to print the workout and take with you to the gym! This POP Pilates "Cinch that Waist" workout will get you a slimmer midsection in no time. Do it 4x through! READ MY BLOG: www.blogilates.com FACEBOOK FAN www.facebook.com FOLLOW ME: www.twitter.com POP PILATES: www.youtube.com WORKOUTS, HEALTHY COOKING VIDS: www.youtube.com FASHION REVIEWS: www.youtube.com Related: pop, pilates, cassey, ho, blogilates, blogilatestv, small, waist, ab, workout, obliques, muffintop, women, fitness, exercise, lose, weight Display Video Comments | Hide Video Comments | Add Comment |
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Bas Rutten Workout 1 Posted by: Bransisco
Video duration: 525 seconds Global video hits: 85850 Explains how to use the clips (Boxing,Thai Boxing...) Related: bas, rutten, workout Display Video Comments | Hide Video Comments | Add Comment |
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ajFitness - THE BEST Lower Ab Workout Posted by: arj3191
Video duration: 174 seconds Global video hits: 401785 www.youtube.com Twitter: www.twitter.com Facebook: www.facebook.com The lower abs are the hardest part of the abdomen to target but my new lower ab routine will work nothing but the lower abs and will put you on your way to a complete 6 pack and possibl 8 pack. One really helpful tip is to keep your abs flexed and tight during the exercises, rather than doing them loosely. Related: ajfitness, aj, fitness, six, pack, abs, workout, ab, lower, ab, exercises, ripped, routine, sit, up, how, to, get, great, workouts, tips, abdominals, program, fast, work, out, train, lower, free, advice, personal, trainer, training, hot, exercise, lose, weight, lift, weights, health, fit, technique, dancing, tutorial, educational, vlog, muscle, weight loss, bodybuilding, diet Display Video Comments | Hide Video Comments | Add Comment |
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10 Minute Mountain Climber workout, Burn Fat to the Max! Posted by: TiffanyRotheWorkouts
Video duration: 673 seconds Global video hits: 272685 Get Results Fast!. Shrink your waist, work your butt, strengthen your back and flatten your abs with this awesome 10 minute workout. If you like this workout, you will love the "killer calorie burning combo" available at www.tiffanyrothework outs.com Related: full body workout, how to lose weight fast, lose, belly, fat, tighten my butt, back exercises, butt exercises, arm exercises, firm, your, butt, burn fat, lose weight fast, lose inches off your hips, tone your thighs, shrink your waist, lose belly fat, firm your hips, tone your legs, leg workout, shrink inner thighs, lift your butt, fat burning workout, lose weight, get in shape, lose inches fast, ab workout, lose inches, get in shape exercise muscle Display Video Comments | Hide Video Comments | Add Comment |
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towel torture 10 min HOME workout Posted by: sixpackshortcuts
Video duration: 269 seconds Global video hits: 342693 sixpackshortcuts.com In This Video I Show You A 10 Min Workout Using A Towel. First Rep Will Be Spidermans. Second Rep, Towel Sit-Ups. And Third Rep, Towel Pull-Ups. All Three Reps For 10 Mins, Leave Your Comments Below On How You Did On This Workout For more Information About Nutrition And Workouts Check Out: sixpackshortcuts.com PS -- Use this link to share this video with your friends! youtu.be Related: six, pack, shortcuts, weight, loss, exercise, fitness, workout, muscle, body, bodybuilding, health, training, lose, bodybuilder, gym, muscles, personal, flex, healthy, trainer, nutrition, posing, exercises, yoga, cardio, gain, strong, losing, biggest, strength, chest, challenge, tips, program, muscular, six pack shortcuts, sixpackshortcuts, sixpack shortcuts, six pack shortcut, mike chang, afterburn, afterburn training, afterburn effect Display Video Comments | Hide Video Comments | Add Comment |
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Latest comments made on this video:
By: sultan19able. on 26 May 12, 02:27:22
Hi, have you tried out "Belly Fat TorchMax" (search on Google for it)? On their website you will find a helpful free video. It made it possible for Kyle to eliminate his belly fat. It might help you out as? well...
By: FitnessBlender. on 25 May 12, 22:07:47
Good job!? We have even more workouts on the way, watch for them!
By: linamarquez. on 25 May 12, 21:16:03
hello everyone, i did this workout today. 5 exercises 4 rounds. i was so exhausted by the end. i was surprised because i'm used to doing extreme workouts. thanks u so much. please,? keep posting new workouts. what i like about fitness blender is that the workouts are varied.
By: FitnessBlender. on 25 May 12, 16:56:48
Go away spammers, your crap diet product is dangerous & we just? delete all of your comments anyways!
By: FitnessBlender. on 25 May 12, 13:32:37
Don't repeat the same workout over & over again. Aim to lose 2-3 lbs? a week & no more than that or you will gain it back with a vengeance.
By: eblintonful. on 25 May 12, 13:15:23
Heyy I wanna drop some pounds by july 14, if? I do this every day, how much weight do you think I'll lose by then if I already weight 167 pounds?
By: FitnessBlender. on 23 May 12, 19:12:03
Hello, Sunshine! I think 4 times a week is fine, just make sure to mix it up - don't do the same on over and over again. Keep up the good work!?
By: SunshineAwake. on 23 May 12, 18:26:48
Hello Fitness? Blender, I love all your vids, I practice 4 times a week for 2 months and I feel really great. Now I have a question - itīs alright to practice this one or another your cardio workout with 2 repetions, 4 times a week? I think one repetion is not enough for me and I really like workout this way:) Thanks for answer :-)
By: FitnessBlender. on 19 May 12, 16:14:42
Thank you for the feedback, it's great to hear that kind of thing from other trainers. We've got so many more videos coming down the pipeline, let us? know if you can think of a kind of training that we haven't covered yet!
By: evenfitterthanbefore. on 19 May 12, 14:25:25
Great workouts from you guys. From one trainer to another: nice demo, nice form, great content and variety. Keep them coming. Cheers, Steve?
By: FitnessBlender. on 01 May 12, 21:56:37
I LOVE that you are enjoying working out because of us, that is so very important. And yes, every single one of the workouts you see here on YouTube is also on our website, and you can read about them there, too. Don't worry, they are all free and there are none that you? are missing out on :)
By: LifeLaughs96. on 01 May 12, 21:19:49
Ok, phew, thanks! I kno im askin a lot of questions (sorry lol),but on ur website, does it show ALL your workouts? Cuz there seems to be more workouts on ur channel than on ur website. How do you access every single workout you have? cuz I really wanna do as much of 'em? as i can, they're that awesome. Im actually ENJOYING working out now! :-0
By: RahaSFU. on 01 May 12, 02:21:43
I am glad to finally see a fitness? guru who doesn't feel the need to over tan like crazy and show as much skin as possible and to increase their viewers.
By: FitnessBlender. on 30 Apr 12, 22:07:47
If your breaks are very short, it? will make a minimal difference, if any, in the calories you burn.
By: twilight246890. on 30 Apr 12, 21:52:34
Can u take breaks in the middle when it's? not time to and still burn the same amount of calories?
By: FitnessBlender. on 28 Apr 12, 18:20:16
Please don't worry about building muscles, even with strength training. Women can't, wont, and don't "bulk up" like so many of us worry about. Muscle burns more calories = makes it easier to stay thin. If you? want to do more than 60 mins at a time, I recommend breaking it up into working out 2x a day @ 45 mins each.
By: LifeLaughs96. on 28 Apr 12, 17:33:04
Thank you! I'll do that. I just wanna ask u, does strength training build muscles? cuz I want to be toned, but I dont want extra muscle bulk, cuz that aint me LOL. And if I do more than an hour sometimes, will that help? see results more quickly?
By: FitnessBlender. on 28 Apr 12, 13:20:18
A mix of cardio, allover strength training (NOT just your abs, even though that's what you're after) and healthy eating. Don't diet, don't go for gimmicks. Just start now & you'll be where you want by summer. Combine our workout videos to do an hour? total on most days & there is no way you wont be fit by then.
By: LifeLaughs96. on 28 Apr 12, 08:20:54
Hi! I really want to lose some fat and tone up (my abs especially, REALLY toned) for the summer hols. Im about 5"2, and I weigh around 110 pounds. What specific exercises do you recommend, and how long before I start seeing results>? I need all the info I can get!! thanks
By: FitnessBlender. on 26 Apr 12, 00:46:15
This routine works a larger variety? of muscles in a larger variety of ways :)
By: lifesaviours. on 25 Apr 12, 23:29:03
I'm sorry for? asking to many question, but in your opinion which is better? doing this routine or running up and down stairs at the same time which is 20 Mins?