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www.scoobysworkshop. com Everybody knows how to do dumbbell biceps curls ... Posted by: scooby1961
Video duration: 558 seconds Global video hits: 337995 www.scoobysworkshop. com Everybody knows how to do dumbbell biceps curls but most people do it incorrectly! This video shows many humorous ways to do this incorrectly and one way to do it properly http Related: funny, big, huge, massive, bicep, strong, arm, bodybuilder, dumbbell, curl Display Video Comments | Hide Video Comments | Add Comment |
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best upper bicep workout Posted by: konfidencekortney
Video duration: 230 seconds Global video hits: 35208 Phil! You asked for it, you got it buddy!! This is my advice to you, as to how to work on hitting the upper head of your tiny biceps :) Take note at the 2:47 mark, I said something sweet to ya! lol But really, try this workout, and really focus on using light weight to get the form down. with love, KOrtney Related: best bicep workout, fitness for women, women in fitness, exercise, muscle, sexy muscle, bodybuilding, all natural, workouts for men, training Display Video Comments | Hide Video Comments | Add Comment |
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Best Bicep Workout For Big, Strong Arms Posted by: mikemc0007
Video duration: 196 seconds Global video hits: 6683 Best Bicep Workouts www.somebodylied.com - Click here for full workout details, including rep scheme, set scheme, resting time and how to use bicep workouts for tone and also maintenance. www.youtube.com Related: bicep workouts, bicep exercises, bicep workout, best bicep workout Display Video Comments | Hide Video Comments | Add Comment |
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Full Bicep Training Routine Posted by: SportyHealth
Video duration: 178 seconds Global video hits: 41197 This is a full bicep training routine. Typically this routine world be done on the same training day as triceps. Please also view our tricep training video for a full arm workout routine. In this video we demonstrate Barbell Curls, Dumbbell Curls and Preacher Curls Related: sportys, health, sportys, bicep, curls, arm, barbell, dumbbell Display Video Comments | Hide Video Comments | Add Comment |
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Bicep Explosion Posted by: AreYouSuprised
Video duration: 211 seconds Global video hits: 13733 I want to offer non biased free advice to everyone. I will not promote any products, but if you want to encourage me to do more videos, here is the link to my tip jar. www.paypal.com I hope to use the money to open my own gym some day. randy.spreadshirt.co m ---- my T Shirt shop www.facebook.com twitter.com www.youtube.com --- my random channel Related: randy, phillips Display Video Comments | Hide Video Comments | Add Comment |
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How to Do Bicep Curls Posted by: livestrong
Video duration: 85 seconds Global video hits: 206235 Getting big biceps means doing curls and lifting dumbbell weights. Learn how to do biceps curls to workout the muscles in this weightlifting video. Related: biceps, weightlifting, curls, dumbbells Display Video Comments | Hide Video Comments | Add Comment |
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Monster Biceps & Triceps Arm Workout Posted by: moricestreet909
Video duration: 243 seconds Global video hits: 59772 www.sixpackfactory.c om & Justin Woltering brings you another powerful muscle building workout. In this video top fitness model Justin Woltering shows you how to build big biceps and triceps fast in one insane arm workout. If you want big guns then this workout is for you! Related: arm workout, bicep workout, triceps workout, bicep eercises, tricep exercises, arm exercises, muscle building, body building, justin woltering, sixpackfactory Display Video Comments | Hide Video Comments | Add Comment |
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Build Bigger BICEPS (Brandon Carter) Posted by: BrandonCarterTV
Video duration: 90 seconds Global video hits: 30780 Go to BuildMuscleBurnFat.i nfo to download my FREE workout plan Build Muscle and Burn Fat FAST AS HELL! Exercises: the biceps and forearms Brandon Carter Related: reverse, curls, brandon, carter, weight, fitness, loss, exercise, workout, muscle, bodybuilding, health, training, bodybuilder, gym, muscles, personal, lose, flex, bicep, biceps, arm, pump, pumped, forearm, home, shirt, workouts, rip, barbell Display Video Comments | Hide Video Comments | Add Comment |
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How to put on The Cuff Edition, and a few Bicep and Tricep Exercises Posted by: IsolatorFitness
Video duration: 327 seconds Global video hits: 61140 isolatorfitness.com How to put on The Cuff Edition, and a few Bicep and Tricep Exercises http twitter.com Related: biceps, triceps, the cuff edition, isolator seth feroce, arm-workout Display Video Comments | Hide Video Comments | Add Comment |
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Latest comments made on this video:
By: Pihasanddunes1. on 27 Feb 11, 02:48:25
O wait, you mean all those years I've been doing the Disco Dork, that when the hardcore guys? were staring open mouthed at me that it wasn't in awe? Who knew?
By: heathybro. on 27 Feb 11, 00:55:55
personally i stopped doing bicep curls because i couldnt feel a thing when i was doing them so i use a bar instead but i might try them and make sure im doing them absolutley correct, maybe i was a disco? dork haha. cheers scooby. :)
By: MrWelshy272. on 26 Feb 11, 16:34:16
yay my posture was right :) but i have 1 question. when i do curls the dumbbell starts in the hammer curl? position and as i curl it up i twist it into a normal curl. is that okay?
By: Ashishbabbar99999. on 25 Feb 11, 21:37:20
amazing?
By: 345k. on 24 Feb 11, 16:24:35
@scooby1961 Hey? there, I asked the following about a month ago. Any update on this? ---------- Hey Scooby! Could you put the links to the bad? form youtube videos in your description as mentioned in 4:10? I can't wait to see them! :) Thanks in advance!
By: strongfp. on 24 Feb 11, 14:49:17
So many people at my gym do the disco dork lol.?
By: Screamersmusic. on 24 Feb 11, 14:22:03
well i ain't gonna lie i tend to swing a lot of the? time, my arms are 17.5 inches natural but every word what you say is so true, no one on youtube explains stuff better then you, you must have helped a lot of people out scooby, very nice video once again
By: sickteknique. on 24 Feb 11, 05:49:08
Gay.?
By: masternikey. on 24 Feb 11, 04:13:53
I love your videos, they have helped me improve my workout a lot and surely? many others too =]
By: NeVeRkAuGhTsObEr. on 23 Feb 11, 22:47:46
just had a question about supplements this was on a a muscle fitness article a while back for a pre-workout shake consisting whey protein,glutamine powder,Larginine powder,bcaa powder , and beta alanine. So wondering if this? is good to take ? normally i just mix and drink whey and creatine thanks
By: yashatono. on 23 Feb 11, 20:40:53
your funny antics and silly hat make your videos quite funny, doesn't hurt that you speak perfect sense either. i've just started working out and find your videos very helpful. cheers a? bunch, mate. :)
By: dunrom1. on 23 Feb 11, 16:51:45
scobby is a? hero :O
By: dannybsogee. on 23 Feb 11, 11:02:05
one of the best.?
By: IpodCrackerMan. on 23 Feb 11, 01:13:15
I usually do concentration curls, where you? rest your elbow on your knee while sitting down. is that efficiently using the bicep?
By: lepsi17. on 22 Feb 11, 21:25:54
me too,,, know I feel it more? and more!
By: SoyElta. on 22 Feb 11, 21:05:13
I've seen? people doing the flapping chicken, I am not sure all of them were intending them as bicep curls though.
By: Expletivefull. on 22 Feb 11, 20:32:21
@4EVERBULLET wow you're a moron. he admitted they were exaggerated. Relax and enjoy the comedy value? of it. The lesson was still there to be learnt.
By: edhellscream. on 21 Feb 11, 23:12:41
i have to say this is very help full i didnt realize how i? was cheating o.o
By: elot1n. on 21 Feb 11, 22:06:30
watch?v=8FDYi3Ofnx8 (after? the youtube link) How do you explain the first exercise? Seems pretty wrong, but still it's Jay - must be right then...
By: ATGDAWG55. on 21 Feb 11, 20:22:20
scooby where on? youtube did find all the bad forms
By: ahkjdh13. on 21 Feb 11, 13:52:41
i always have the urge to slap? people at the gym whenever they do this
By: hal9thou001. on 20 Feb 11, 18:35:56
Thank? you!
By: Thiiz. on 20 Feb 11, 06:46:16
Skip to 8:10 to actually see? the good form
By: 4EVERBULLET. on 20 Feb 11, 05:17:15
wow you over exaggerated everyone of those. drop the comedic stuff please scooby.ARE you trying to teach? us how to better ourselves? Or just trying to get some laughs?