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Ten Minute Workout with Fitness Ball Posted by: dabblerDOTca
Video duration: 564 seconds Global video hits: 691891 Personal Trainer Donna Hutchinson demonstrates a 10 minute workout routine using only a fitness ball Related: workout, exercise, training, weight loss, fitness, flat belly, back pain, fitness ball, yoga Display Video Comments | Hide Video Comments | Add Comment |
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KILLER ABS - Stability ball workout Posted by: GMuscleFitness
Video duration: 354 seconds Global video hits: 747620 www.g-muscle.com Gustavus Wyche, Washington DC, NASM Certified Personal Trainer. In this video I demonstrate abs exercises using a stability ball. Related: abs, sixpack, muscle, bodybuilder, personal, trainer, crunches, black, fitness Display Video Comments | Hide Video Comments | Add Comment |
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Beginner Exercise Ball Workout - Diet.com Posted by: diethealth
Video duration: 216 seconds Global video hits: 18622 www.diet.com Are you new to exercise? Try this beginner exercise ball workout video. If you are not a beginner, simply add on some weight! This workout is safe and all you need is a pair of dumbbells and exercise ball. Visit Diet.com Today for healthy recipes! www.diet.com Follow us on Twitter - Twitter.com Visit Sarah's YouTube channel - YouTube.com Related: exercise, ball, fitness, beginner, workout Display Video Comments | Hide Video Comments | Add Comment |
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SparkPeople Stability Ball Workout Posted by: elfersp
Video duration: 955 seconds Global video hits: 775163 From www.sparkpeople.com, a stability ball workout with our own Coach Nicole! We have a new account at http You'll see all our current videos, and all new videos will be posted there. Related: sparkpeople, office, internet, diet, exercise, stability, ball, workout Display Video Comments | Hide Video Comments | Add Comment |
![The Best Beginner\](http://i.ytimg.com/vi/uF7nZmNHZlQ/2.jpg "The Best Beginner\") |
The Best Beginner's Abs Workout with Stability Ball Posted by: sparkpeople
Video duration: 323 seconds Global video hits: 127903 From www.sparkpeople.com, a core workout with our own Coach Nicole! This video will lead you through a 5-minute exercise routine that targets and tones your abs and obliques. If you're new to using a stability ball, then this is a great way to start learning how to use it! Related: work, out, easy, physio, abdominals, fitness, balance, exercise, free, fun, idea, crunch, twist, waist, lose, weight, spark, people, train Display Video Comments | Hide Video Comments | Add Comment |
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3 Core Stability Ball Exercises Posted by: ACEfitness
Video duration: 357 seconds Global video hits: 341728 Todd Galati and Julia walk you through 3 great stability ball exercises and how to perform each one properly. The abdominal crunch, back extension and plank are great for the beginner to the athlete. Video Contents -- 5:57 length 0:00 -- Crunch 1:54 -- Back Extension 3:45 -- Plank Related: stability ball exercises, stability ball, exercise ball exercises, crunch, back extension, plank, exercise, workout, work out, core, personal trainer, personal training, exercise ball, fitness ball exercises, ball exercises, exercise ball workouts, swiss ball exercises, stability ball ab exercises, exercise with ball Display Video Comments | Hide Video Comments | Add Comment |
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Top Ten Stability Ball Exercises by www.getfitsource.com Posted by: gfsadmin
Video duration: 425 seconds Global video hits: 973106 A Stability Ball or Exercise Ball is a great addition to your stock of fitness tools but you must be able to use it correctly. View this video where our Certified Professional Fitness Trainer demonstrates his top ten Stability Ball exercises. Learn new and creative ways to use your Fitness Ball. Check out all our products, exercise videos, exercise balls and stability balls at www.getfitsource.com Related: exercise, stability, ball, gym, fitness, routine, core, workout, swiss Display Video Comments | Hide Video Comments | Add Comment |
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Resistance Band & Exercise Ball Workout : Abdominal Workout With Exercise Ball Posted by: expertvillage
Video duration: 76 seconds Global video hits: 95826 Learn how to tighten your abs and get a flat tummy with a stability ball in this free exercise and physical fitness video. Expert: Madison Chase Bio: Madison Chase is a professional actress and personal fitness trainer in Los Angeles. Filmmaker: Nili Nathan Related: exercise, fitness, resistance, band, ball, crosstraining, core, strength, conditioning Display Video Comments | Hide Video Comments | Add Comment |
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The Best Butt Workout with a Stability Ball Posted by: sparkpeople
Video duration: 342 seconds Global video hits: 461715 From www.sparkpeople.com, work your butt off with our own Coach Nicole! This short (5 minute) exercise routine will help you tone up your booty! Related: workout, exercise, fitness, stability, ball, swiss, physio, thighs, glutes, strength, hamstrings, bridge, booty, best, lower, body, butt Display Video Comments | Hide Video Comments | Add Comment |
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Resistance Band & Exercise Ball Workout : Gluts Workout With Fitness Ball Posted by: expertvillage
Video duration: 111 seconds Global video hits: 28731 Learn to workout your gluteus maximus using a stability ball in this free exercise and physical fitness video. Expert: Madison Chase Bio: Madison Chase is a professional actress and personal fitness trainer in Los Angeles. Filmmaker: Nili Nathan Related: exercise, fitness, resistance, band, ball, crosstraining, core, strength, conditioning Display Video Comments | Hide Video Comments | Add Comment |
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Resistance Band & Exercise Ball Workout : Gluts Stretch With Exercise Ball Posted by: expertvillage
Video duration: 109 seconds Global video hits: 30030 Learn to stretch your gluteus maximus using a stability ball in this free exercise and physical fitness video. Expert: Madison Chase Bio: Madison Chase is a professional actress and personal fitness trainer in Los Angeles. Filmmaker: Nili Nathan Related: exercise, fitness, resistance, band, ball, crosstraining, core, strength, conditioning Display Video Comments | Hide Video Comments | Add Comment |
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Resistance Band & Exercise Ball Workout : Gluts Exercise With Fitness Ball Posted by: expertvillage
Video duration: 94 seconds Global video hits: 18922 Learn to workout your gluteus maximus with a stability ball in this free exercise and physical fitness video. Expert: Madison Chase Bio: Madison Chase is a professional actress and personal fitness trainer in Los Angeles. Filmmaker: Nili Nathan Related: exercise, fitness, resistance, band, ball, crosstraining, core, strength, conditioning Display Video Comments | Hide Video Comments | Add Comment |
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The Firm Stability Ball Workout Posted by: totalfitnessdvds
Video duration: 31 seconds Global video hits: 280326 Stability ball workout from The Firm Related: fitness Display Video Comments | Hide Video Comments | Add Comment |
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10-Minute Exercise Ball Workout Posted by: modeathletics
Video duration: 628 seconds Global video hits: 1807 Subscribe and follow along with certified personal trainer Mike Roulston, from Mode Athletics, as he demonstrates how to perform effective fat-burning workouts at home with minimal equipment. Visit Mode Athletics at: modeathletics.com Related: exercise, exercises, home, outdoor, outdoors, workout, workouts, bodyweight, fat, loss, burning, mike, roulston, mode, athletics Display Video Comments | Hide Video Comments | Add Comment |
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Low Back Pain Relief: Stability Ball Workout for Low Back and Spine - Extensions Posted by: steadyhealth
Video duration: 68 seconds Global video hits: 11174 Start or join the discussion about this video on bit.ly Low back pain relief with a workout. Visit www.SteadyHealth.com for more info. Related: exercise ball workout, fitness ball workout, stability ball workout, low back exercise, low back workout, spine exercise, spine workout, spine exercise on ball, spine workout on ball, spine extensions, low back extensions, low back stability ball, low back fitness ball, low back exercise ball, low back pain relief, low back pain exercise, low back pain workout, steadyhealth Display Video Comments | Hide Video Comments | Add Comment |
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