<script src='http://www.automatedtraffic.com/auto_ads/preview.php?project_id=9601' language='javascript' type='text/javascript'></script>
 |
3 Core Stability Ball Exercises Posted by: ACEfitness
Video duration: 357 seconds Global video hits: 342271 Todd Galati and Julia walk you through 3 great stability ball exercises and how to perform each one properly. The abdominal crunch, back extension and plank are great for the beginner to the athlete. Video Contents -- 5:57 length 0:00 -- Crunch 1:54 -- Back Extension 3:45 -- Plank Related: stability ball exercises, stability ball, exercise ball exercises, crunch, back extension, plank, exercise, workout, work out, core, personal trainer, personal training, exercise ball, fitness ball exercises, ball exercises, exercise ball workouts, swiss ball exercises, stability ball ab exercises, exercise with ball Display Video Comments | Hide Video Comments | Add Comment |
 |
Top Ten Stability Ball Exercises by www.getfitsource.com Posted by: gfsadmin
Video duration: 425 seconds Global video hits: 973200 A Stability Ball or Exercise Ball is a great addition to your stock of fitness tools but you must be able to use it correctly. View this video where our Certified Professional Fitness Trainer demonstrates his top ten Stability Ball exercises. Learn new and creative ways to use your Fitness Ball. Check out all our products, exercise videos, exercise balls and stability balls at www.getfitsource.com Related: exercise, stability, ball, gym, fitness, routine, core, workout, swiss Display Video Comments | Hide Video Comments | Add Comment |
 |
KILLER ABS - Stability ball workout Posted by: GMuscleFitness
Video duration: 354 seconds Global video hits: 747620 www.g-muscle.com Gustavus Wyche, Washington DC, NASM Certified Personal Trainer. In this video I demonstrate abs exercises using a stability ball. Related: abs, sixpack, muscle, bodybuilder, personal, trainer, crunches, black, fitness Display Video Comments | Hide Video Comments | Add Comment |
![Chris Comfort\](http://i.ytimg.com/vi/2Ad_ENrflPk/2.jpg "Chris Comfort\") |
Chris Comfort's Swiss Ball Exercises Posted by: fordmodels
Video duration: 249 seconds Global video hits: 287804 Chris Comfort demonstrates several Swiss ball exercises that strengthen the core, abdomen, and the back. Please visit www.fordmodels.tv for more great videos. Related: ford, models, fitness, exercise, workout, swiss, ball, chris, comfort, abdomen, muscle, supine, one, leg, hip, extension, upper, body Display Video Comments | Hide Video Comments | Add Comment |
 |
Stability Ball Exercise Demo: Back Extension at the Wall Posted by: sparkpeople
Video duration: 131 seconds Global video hits: 47322 Coach Nicole of SparkPeople.com demonstrates how to do back extensions on a stability ball. This is a great core exercise to target the lower back muscles (erector spinae). Using a ball for increases the challenge and intensity and helps you get more out of this strength exercise, which may help reduce back pain over time. Related: workout, exercise, fitness, stability, ball, swiss, physio, core, abs, spinal, lumbar, spine, best, free, balance, train Display Video Comments | Hide Video Comments | Add Comment |
 |
TODAY! Fitness: Stability Ball Exercises Posted by: TodayFitness
Video duration: 497 seconds Global video hits: 504 An assortment of stability ball exercises that can be incorporated for a total body workout. Related: stability, ball, exercises, pushups, piked, press, swiss, resist-a-ball, core, training Display Video Comments | Hide Video Comments | Add Comment |
 |
Ab exercises for sculpting on the stability ball Posted by: fitnessbimbo
Video duration: 241 seconds Global video hits: 60782 Abdominal exercises using the stability ball with trainer Kira Langolf Related: fitness, beauty, health, exercise, abs, abdominals, ball, stability, workout Display Video Comments | Hide Video Comments | Add Comment |
 |
Stability Ball Exercises 101 Posted by: MichelleCFitness
Video duration: 421 seconds Global video hits: 497 michellecfitness.com Exercises for the total body incorporating a stability ball Related: workout, fitness, ball, training, exercise Display Video Comments | Hide Video Comments | Add Comment |
 |
NEW! Core Workout on Exercise Ball! Posted by: diethealth
Video duration: 272 seconds Global video hits: 45459 www.diet.com Add this new core workout on an exercise ball to your routine for some major toning action! Ball Roll Outs Dynamic Bridging Check Out Diet.com Video! Diet.com www.diet.com Subscribe to Our YouTube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah's YouTube Channel - YouTube.com Related: core, workout, ball, rollouts, dynamic, bridging, stephen, cabral, sarah, diethealth, diet.com, exercise, video, ab workout, core workout, best, exercises Display Video Comments | Hide Video Comments | Add Comment |
| Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 |
Latest comments made on this video: